🌍❤️ World Heart Day | September 29

Protect the Rhythm of Life

Today, we raise awareness for the heart that keeps us going — beat by beat.

Cardiovascular disease is the world’s #1 killer, but most heart conditions are preventable with simple lifestyle changes.

✅ Eat well

🏃 Stay active

🚭 Quit smoking

💤 Get enough rest

💗 Check your heart health regularly

Because EVERY BEAT COUNTS.